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Winter Eye Care Advice… Don’t Forget your Sunglasses

You read correctly. Sunglasses aren't just an essential accessory in the summer. While many people are aware of the dangers the sun poses to our eyes in the summertime, how many of us realize that we need to take extra care during the winter as well?

In reality, the ultraviolet rays that beat down on you in the warm season remain strong in the winter. And they could be a threat to your eyes' safety, especially when reflected off a bright snow. Those of you who love get-aways that include skiing and snowboarding should be extra careful if you plan to spend an extended amount of time in the bright reflected sunlight which can be harmful to the eye. It's very important to shield your eyes from harmful UV rays.

So what's the best way to guard your eyes in the winter? Optometrists recommend wearing sunglasses that block UV rays, so be sure to purchase a great pair of sunglasses that is suitable for the whole year. Buy a pair that you find comfortable and totally shields your eyes.

You will quickly discover that there is a plethora of choices when it comes to selecting the right pair of sunglasses. In addition to UV protection, shape, style and color, there are a number of lens designs that have been developed to create more options for your sunglasses. If you participate in water or snow sports, you might want to try polarized lenses which reduce reflected glare. Gradient lenses are tinted from top down to shield your eyes from sun coming from above which can be useful when on the road. Speak to an optician to find out more about the various lens options available and which optimally fit your needs.

This winter make sure you sport your shades… your eyes will feel the difference.